Category: Triathlon

Eye masks, cherry gel and an afternoon kiwi: Ezri Konsa, Katarina Johnson-Thompson and other top sports stars on how to get a good night’s sleep

The England defender wears a tracker, the heptathlete is experimenting with kiwi fruits – and world champion swimmer Adam Peaty swears by hours and hours of history videos … Katarina Johnson-Thompson Continue...

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The armed robber who went straight: John McAvoy was born into the criminal life. Here’s how he escaped it

His stepfather was a serious criminal. His uncle was one of the Brink’s-Mat heist gang. McAvoy followed them into crime – and into prison. Then one day in the gym he discovered the talent, drive, support and friendship that...

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