Treating the underlying acne can help. But stress relief measures like meditation can too – and may depend on the severityHi Ugly,I tend to get pimples, especially around my period. This is fine and normal. What’s...
Read MoreSome think yoga isn’t for them – but there’s ‘something for everybody’. Experts share what to know about the mindful practice that can improve strength and sleepCountless articles and studies tout...
Read MoreAt 56, I want to age naturally. Having breast implants ran counter to that, so I got explant surgery, which has surged in demand recentlyFor 22 years, I ran around with small bags of saline water on my chest – a fact I...
Read MoreChoosing the right gift can feel difficult, but it is possible to buy something meaningful that will please your loved ones – and stay out of the trashMy family members are incredible gift-givers. Every birthday and...
Read MoreA breast cancer diagnosis is hard enough – what happens when a mother and daughter go through it at the same time?Genna Freed should have been in the mood to celebrate. On a cloudy November day in 2022, her mother, Julie...
Read MoreIf you aren’t getting the quality time or intimacy you need, try these connection experiments to shake up interactionsLately, life has felt like Groundhog Day: work, gym, sleep, repeat. Between a punishing work schedule,...
Read MorePeople love to complain about small talk – but it’s a great way to build rapport and dip your toe into deeper topicsTell us: what are the best and worst gifts you’ve ever received?The holidays are around the...
Read MoreWhile it can be seen as a luxury, massages are often part of healthcare – here’s how it affects physical and mental healthMassages can feel great. But are they actually good for you?In one study, researchers observed...
Read MoreInfluencers tend to give hair care advice based on vibes. We asked medical professionalsTrying to grow your hair? If so, here’s what social media suggests: shampoo daily; don’t shampoo daily; avoid sulfates; embrace...
Read MoreAdapting your fitness routine to your physical realities can help prevent injury from over-exercisingTell us: have you fallen in love this year?Last year, I had to give up running. It was, as my sports medicine doctor counseled,...
Read MoreFind an appealing activity and stick with it even if you lack skill, says Karen Walrond, author of In Defense of DabblingTell us: have you fallen in love this year?All my life I’ve been bad at sports. At school I was...
Read MorePloughing through my to-do list felt great until I hit a wall. Were we really meant to work without watching any vertical videos first?After 33 years, it’s time to admit: I’ve never quite got the hang of myself. Am I...
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I’m somewhat in love with this weird, bold, silly
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