Category: Mental health

‘I’ve lost everything – my child, my house, my money’: how Israel’s war on Gaza has changed men

The impact of the conflict on Palestinian men is a largely undiscussed topic. Four civilians talk about their lives and relationshipsBefore the war, Ahmed, 39, had a busy life. He was pursuing a PhD in factchecking and had three...

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Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff

In his new book, The Brain Cliff, Dr Norman Swan outlines the science of brain ageing and strategies for staving off cognitive declineYou write that “changing the way you think about the brain cliff can literally change the way...

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‘I don’t have any friends’: why do young people today have fewer mates?

Social media, mental health problems, the pandemic and financial instability all contribute to the phenomenonOn Tess Lavanda’s YouTube channel there is one video with substantially more views than the rest: it is titled “I don’t...

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Chat to strangers and let your kids be bored: how to embrace a ‘slow September’ – and enjoy life more

The pressure to self-optimise at the start of the new school year can lead to disappointment and burnout. Instead, here are seven ways to slow things down and reap the benefitsIt is a hangover from our school days that September...

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An $18bn settlement – and Zuckerberg barely blinked. The tech titans must be stripped of their power, and soon | Jonathan Freedland

Those who said Meta harms children struck a blow, but the ability of big tech to gouge profits and cause harm is barely diminished. That’s the battle to comeFollow the money. If you want to know how the tech giant Meta really...

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‘I fight pain and fear with art’: how Yayoi Kusama blazed a trail for neurodivergent artists

The pioneering Japanese artist talked openly about how her mental health and neurodivergence informed her creativity, paving the way for the likes of Turner prize winner Nnena KaluYayoi Kusama – who has died at the age of 97 –...

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UK expects Meta to match US child safety measures after $18bn settlement

Minister calls for Instagram owner to extend sweeping new safeguards for young users to BritainUK politics live – latest updatesBusiness live – latest updatesThe UK government expects the Instagram owner Meta to roll out the...

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I was abused as a child – and thought I had healed. Then I began drinking in lockdown

Decades after being sexually abused, the author and doctor Frank Spinelli believed he had moved on emotionally. But alcohol destroyed his sense of security. He describes how he confronted his shameNot so long ago, Frank Spinelli...

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