Category: Walking

‘You Britons go to the pub, we go to the swimming pool!’: the European health habits worth adopting

Daily swims, power naps and five meals a day – not tips from the latest hit wellbeing podcast, but longstanding traditions that have kept generations healthy in Iceland, Ukraine, France and more …Iceland: swimming...

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Twelve of England’s regional mayors back plan to create ‘national active travel network’

Exclusive: Unprecedented move to focus initially on helping children to walk, cycle or scoot to school safelyTwelve of England’s regional mayors have signed up to an unprecedented plan to create a “national active...

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Walk on the wild side: Gillian Anderson and Jason Isaacs on their epic hiking movie The Salt Path

Raynor Winn’s bestselling memoir about her and her husband’s 630-mile trek around England’s south coast has become a film. Its stars, makers and Winn talk floods, fog and forgiveness‘I have played a lot...

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