A lot of fitness advice is based on research into people who don’t have periods, give birth or go through menopause. How much of it should be modified – or even thrown out?I can’t remember when I first became...
Read MoreDecades of advice on what to eat and what not to might have been missing one key ingredient, according to new researchReduce your calories. Eat more vegetables. Limit soft drinks and junk foods. For years, even decades, this has...
Read MoreDavid Osenton almost died because of medical mistakes and delays, but new rule allowed Karen to demand a second opinionMartha’s rule may have saved more than 500 lives in England since 2024For six awful days last summer,...
Read MoreCharity says starting specialised care after first miscarriage instead of third reduces risk of future lossesGiving women access to specialised care after their first miscarriage could prevent about 10,000 pregnancy losses a...
Read MoreWhether you are starting from scratch, or have a well-honed routine, moving can help us feel happier and healthier. Experts share their one essential exercise and how to get the most out of itMany of us, regardless of our age or...
Read MoreAfter the birth of her son during lockdown, the Welsh actor was flooded by disturbing thoughts she couldn’t shake, a plunge into darkness and isolation. She discusses how it changed her and what helped her recoverKimberley...
Read MoreExclusive: Health Foundation says Britain is ‘going backwards’ compared with most other rich countriesFindings on healthy life expectancy in UK shed light on its deteriorating healthPeople in the UK are spending...
Read MoreHealth secretary’s ‘power grab’ to override Nice comes amid growing concern move may be illegal and benefit big pharmaDozens of MPs are opposing Wes Streeting’s decision to award himself power to dictate...
Read MoreFor most of his life, John Robins assumed he got more out of alcohol than it took from him. Now he knows it was the other way round• ‘I picked up the bottle of wine and drank straight out of it. I was seven’...
Read MoreFrom cooking at too high temperatures to consuming too little fat, what and how we eat can have a big impact on the way we age. Here’s what you might be doing wrong – and how to fix itOne of the challenges with the...
Read MoreYouGov survey shows cross-party consensus – but that many fear abortion access could be reduced New polling has found that whatever their party political leanings, an overwhelming majority of people support the right to...
Read MoreExclusive: Documents released to campaign group 38 Degrees reveal UK officials briefed on possibility of altering food standardsBritish officials were briefed on the possibility of allowing chemical-washed chicken into the UK...
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