As the razor-sharp lawyer in the 90s hit drama, Nardini’s character epitomised the work-hard, play-hard attitudes of the era. But after going through cancer, divorce and bereavement, the actor decided to retrainAlmost 30...
Read MoreLindsay C Gibson’s book Adult Children of Emotionally Immature Parents was an enormous unexpected hit in the pandemic. Now the psychologist is back with her advice for raising happy, healthy childrenAround the time of the...
Read MoreFrom an elevated heart rate to weakened immunity, experts explain the hidden physical costs of chronic stress – and why our bodies aren’t built to stay on high alertYou wake up later than planned, so it’s a...
Read MoreThe actor on her Dua Lipa faux pas, restless legs syndrome, and a shock realisation at a housewarming partyBorn in Bristol, Tuppence Middleton, 39, trained at ArtsEd in London before appearing in films The Imitation Game...
Read MoreMinisters to mandate use of tools that record individuals’ cumulative exposure to harrowing incidentsPolicing in England and Wales faces a reckoning over the levels of trauma experienced by officers and staff as...
Read MoreAfter the birth of her son during lockdown, the Welsh actor was flooded by disturbing thoughts she couldn’t shake, a plunge into darkness and isolation. She discusses how it changed her and what helped her recoverKimberley...
Read MoreThomas Delaney’s addiction issues started when he was a teen and worsened through his 20s. Eventually, an argument with his mother led him to change everythingThomas Delaney never used to believe he was “good enough...
Read MoreSome people using retatrutide, which is not yet approved, are reporting ‘emotional flattening’, but experts point to a more complex picture‘Traceability is vital’: labs test thousands of unregulated...
Read MoreOfcom data points to more passive consumption amid changes to apps and fears about mental health and past postsPosting significant events in your life, from birthdays to weddings and promotions, is a social media staple. But...
Read MoreFind out how bad your mental mush isHow bad is your brain rot? Tally up your scores to see your results.None 3pts1-3 2pts4-6 1pts6+ 0ptsNever 3ptsSometimes 2ptsFrequently 1ptsAlmost always 0ptsMeditate 3ptsRead 3ptsWatch TV...
Read MorePresidential decisions can mean life or death for millions around the world, that’s why constitutional safeguards exist. But do they work in practice?Donald Trump’s cognitive skills are amazing. So amazing! So great!...
Read MoreEmigrating to be with your partner sounds wildly romantic, but what happens when the person is right and the place very much isn’t?I met my wife in Queensland in 2001. She’s from Bern, but was in Australia to study...
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There is especial interest in latest revision by equalities
Policy adviser Jen Reed says tech-facilitated abuse has become
Updated code of practice covering England, Wales and Scotland
Exclusive: Scotland Yard criticises London mayor’s decision as disappointing
Senior staff will get 2.5% pay rise with bonuses
Charles conferred LVO after his US visit on James
One of two MPs who came in top five
Exclusive: Paul Nowak recognises frustration with Keir Starmer’s government
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Retreating from reality is a brittle way to feel