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All the right moves! 17 personal trainers on the exercise they always recommend – from planks to face pulls

Whether you are starting from scratch, or have a well-honed routine, moving can help us feel happier and healthier. Experts share their one essential exercise and how to get the most out of itMany of us, regardless of our age or fitness levels, know that we should be...

Morgan McSweeney does no lasting damage to Starmer in grilling by Emily Thornberry | John Crace

PM’s former chief of staff looked far from happy when forced into the open to face Commons committeeHe walks! He talks! He breathes! For most people, Morgan McSweeney is a quasi-mythical creature. A being that exists almost entirely in the shadows. If at all. Away...