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What does stress really do to our bodies – and when does it become a big problem?

From an elevated heart rate to weakened immunity, experts explain the hidden physical costs of chronic stress – and why our bodies aren’t built to stay on high alertYou wake up later than planned, so it’s a rush to get everything sorted out ahead of the school run....

What happened to the ‘little refugee girl’?: the 102-year-old Holocaust survivor whose story started outside my doorstep

For years, I polished the brass plaques in front of my apartment dedicated to a Jewish mother and daughter who were murdered by the Nazis. Then a message out of the blue connected me to a surviving child …At the grand, biblical age of 102, Sonja Ibermann Cowan has...